This month I'm switching gears. For February I will be focusing on my word of the year as my challenge.
For one month, I will treat myself with love. This will look like:
- Stopping negative thoughts when they arise and replacing them with positive ones.
- Loving my body through yoga and walks.
- Pampering my skin with DIY spa treatments.
- Focusing on things that make me happy.
- Reading about love.
I thought this would appropriate for the Valentines/Galentines Day season.
How are you loving yourself this month?
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